Rituals of Return
A collection of grounding rituals that bring stillness to the chaos — from sensory routines at home to soul-calming escapes. These are the quiet rhythms that return us to ourselves.
The Journal
In a world that demands constant output, the quiet room offers something radical — a space where nothing is asked of you but truth. This is where I go to return to myself, one thread at a time.
There’s a moment, sometimes hours or days after I say yes, when something curls in my stomach and whispers: you knew better. Not because I made the wrong decision, but because I overrode something sacred. This piece is a quiet return to the values I forgot to name—and a vow to honour them before the fog sets in again.